This class focuses on the very basics of popping. You will learn a 16-count sequence and the goal is to master the technique that is learned there. This is a class made for those who have never danced this style or any style.
CADS X Areté Popping with Mike Perfecto
Our Way Forward
On Youth Engagement and Citizenship
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Media – Disruption, Dynamism and New Directions
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Innovating Models for Business Continuity
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No More Compromises: Environmental Advocacy After COVID-19
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Ballet Arms
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The Quarantine Connection: Gaming and Social Bonds
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Flattening the TV Curve: A Media Researcher’s Insights on the ABS-CBN Shutdown
Our Way Forward
Musings and Museums on The "New Normal"
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CADS X Areté House with Gio Buencamino
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CADS x Areté Jazz with Wreece Ching
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Slider Routine with Paul Puertollano
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Wall Sit Routine with Paul Puertollano
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Core Routine with Paul Puertollano
Our Way Forward
COVID19 New Ways of Working: The Distributed Workplace
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Street Dance with Reflex Gotangco
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Yoga for Everyone: Seated and Supine Twists with April Secson
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CADs X Areté Contemporary Basics
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Seated Stretch
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Online Learning in the time of COVID19: A Computer Science Educator’s Point of View
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Stepping Down From Our Proverbial Treadmills
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Physical Fitness in a Time of Isolation
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COVID-19 and its Effects on the Supply Chains in the Philippines
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Arresting the Impact of COVID-19 on the PH Economy
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Special Programs Needed for the Elderly and Elderly Households during the Enhanced Community Quarantine
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Paano Na Sila? Fighting COVID-19 and food insecurity
Our Way Forward
What Shall We Do When the Ghost Light Dims?
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Academic Continuity in Times of Crisis
Our Way Forward
Navigating Our Well-Being in the Time of COVID-19
