Virtual Programs
Wall Sit Routine with Paul Puertollano
A 10-minute wall sit routine that you can follow at home. No equipment needed!
About
Paul Puertollano
Paul Puertollano teaches Muaythai with the Loyola Schools Physical Education Department, and is the Muaythai Club Coach of the Ateneo Grade School, Junior High School, Senior High School, and the Loyola Schools.
A 10-minute wall sit routine that you can follow at home. No equipment needed!
Video
Virtual Programs
Areté’s Makerspace program encourages exploration in both traditional and digital crafting methods. Originally intended as a series of in-person workshops hosted at the Eugenio Lopez Jr. Makerspace, its Virtual Program reimagines these activities for online engagement, ensuring accessibility and fostering creativity beyond physical boundaries.
Making a Handmade Ecuadorian Rose
Kawaii Clay Day
Zines and Zine-Making As Mode of Transformative Connection
Wood Aging & Distressing At Home
Homemade Upcycled DIY Earrings
Zines and Zine-Making As Mode of Transformative Connection
Silk Screen Printing with Andrei and Sheina Salud
Basic Still Life Drawing with Tish Hautea of Sqooid
Read These Next
For further reading
Ethics from a Feminist Perspective
Mobility and the Future of the City
Galvin Ngo, Dr. Isabel Martin, and Thess Nebres-Ladrido
From SHINE to FASSSTER with Dr. Reena Estuar
Mga Tagông Detalye sa Noli Me Tángere
Navigating Our Well-Being in the Time of COVID-19
Demography and Human Capital: Why Education Matters
Science and Religion With Jovino G Miroy PhD
The Marissa Turbine with Patrick de Guzman
Thank You For Visiting
How may we help you? Please feel free to get in touch.
Contact UsCopyright 2022 Ateneo de Manila University.
All Rights Reserved. Powered by Passion.