Virtual Programs

Wall Sit Routine with Paul Puertollano

A 10-minute wall sit routine that you can follow at home. No equipment needed!

About

Paul Puertollano

Paul Puertollano teaches Muaythai with the Loyola Schools Physical Education Department, and is the Muaythai Club Coach of the Ateneo Grade School, Junior High School, Senior High School, and the Loyola Schools.

A 10-minute wall sit routine that you can follow at home. No equipment needed!

Video

Virtual Programs

Open-level classes that can be practiced by anyone

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