
Virtual Programs
Wall Sit Routine with Paul Puertollano
A 10-minute wall sit routine that you can follow at home. No equipment needed!

About
Paul Puertollano
Paul Puertollano teaches Muaythai with the Loyola Schools Physical Education Department, and is the Muaythai Club Coach of the Ateneo Grade School, Junior High School, Senior High School, and the Loyola Schools.
A 10-minute wall sit routine that you can follow at home. No equipment needed!
Video
Virtual Programs
Areté’s Makerspace program encourages exploration in both traditional and digital crafting methods. Originally intended as a series of in-person workshops hosted at the Eugenio Lopez Jr. Makerspace, its Virtual Program reimagines these activities for online engagement, ensuring accessibility and fostering creativity beyond physical boundaries.


Making a Handmade Ecuadorian Rose

Kawaii Clay Day
Zines and Zine-Making As Mode of Transformative Connection

Wood Aging & Distressing At Home

Homemade Upcycled DIY Earrings
Zines and Zine-Making As Mode of Transformative Connection

Silk Screen Printing with Andrei and Sheina Salud

Basic Still Life Drawing with Tish Hautea of Sqooid
Read These Next
For further reading

The Waste Cycle Art with Lemuel Arizo

Writing One's Way to Knowing about Martial Law

Ang Anting-anting ni Manuelito

Ang mga Prinsipe at ang Engkanto ng Tubig

Saddle-stitch Bookbinding

Ang mga kuwento ni Lola Basyang: Labindalawang Masasayang...

The Sun and the Moon

Of Black Swans and Gray Rhinos
Weaving Mathematics
Thank You For Visiting
How may we help you? Please feel free to get in touch.
Contact Us
Copyright 2022 Ateneo de Manila University.
All Rights Reserved. Powered by Passion.