Virtual Programs
Wall Sit Routine with Paul Puertollano
A 10-minute wall sit routine that you can follow at home. No equipment needed!
About
Paul Puertollano
Paul Puertollano teaches Muaythai with the Loyola Schools Physical Education Department, and is the Muaythai Club Coach of the Ateneo Grade School, Junior High School, Senior High School, and the Loyola Schools.
A 10-minute wall sit routine that you can follow at home. No equipment needed!
Video
Virtual Programs
Areté’s Makerspace program encourages exploration in both traditional and digital crafting methods. Originally intended as a series of in-person workshops hosted at the Eugenio Lopez Jr. Makerspace, its Virtual Program reimagines these activities for online engagement, ensuring accessibility and fostering creativity beyond physical boundaries.
Making a Handmade Ecuadorian Rose
Kawaii Clay Day
Zines and Zine-Making As Mode of Transformative Connection
Wood Aging & Distressing At Home
Homemade Upcycled DIY Earrings
Zines and Zine-Making As Mode of Transformative Connection
Silk Screen Printing with Andrei and Sheina Salud
Basic Still Life Drawing with Tish Hautea of Sqooid
Read These Next
For further reading
The Sultan With A Heart of Stone
Basic Paper Cutting
Ang Batang Babaeng Unggoy at ang Kuwintas na Perlas
COVID-19 and its Effects on the Supply Chains in the...
Political Orientation, Multiplicity of Voices, and the...
The Light of the Fly
Ang Gamugamo at Ang Liwanag
Core Routine with Paul Puertollano
Ethics from a Feminist Perspective
Thank You For Visiting
How may we help you? Please feel free to get in touch.
Contact UsCopyright 2022 Ateneo de Manila University.
All Rights Reserved. Powered by Passion.