
Virtual Programs
Core Routine with Paul Puertollano
A 6-minute core routine that you can follow at home. No equipment needed!

About
Paul Puertollano
Paul Puertollano teaches Muaythai with the Loyola Schools Physical Education Department, and is the Muaythai Club Coach of the Ateneo Grade School, Junior High School, Senior High School, and the Loyola Schools.
A 6-minute core routine that you can follow at home. No equipment needed!
Video
Virtual Programs
Open-level classes that can be practiced by anyone


Making a Handmade Ecuadorian Rose

Kawaii Clay Day
Zines and Zine-Making As Mode of Transformative Connection

Wood Aging & Distressing At Home

Homemade Upcycled DIY Earrings
Zines and Zine-Making As Mode of Transformative Connection

Silk Screen Printing with Andrei and Sheina Salud

Basic Still Life Drawing with Tish Hautea of Sqooid
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Political Psychology of Active Non-Violence

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Volcano of Love and Death

Of Black Swans and Gray Rhinos

Paano Na Sila? Fighting COVID-19 and food insecurity

Wall Sit Routine with Paul Puertollano

Indigenous People's Education During COVID-19: An...

Writing One's Way to Knowing about Martial Law

The Lost Necklace
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